Jennifer Taylor, RHN

Nourish your body. Empower your mind. Improve your health.

Meet Jennifer

I’m a Registered Holistic Nutritionist with over 25 years of experience in leadership and coaching — and a lifelong passion for helping people feel their best.
My love for Nutrition and understanding how the human body can heal itself started when I was very young. I studied Nutrition at University and then found Edison Institute of Nutrition, a Holistic understanding of the body. Even while leading teams and supporting professionals, I was quietly guiding friends, family, and community members toward healthier habits and more balanced lives.
That passion became my purpose — blending real-life experience with evidence-based holistic nutrition to help others reclaim their health from the inside out.

Additionally, I have achieved my certificate for Ketogenic Diets for Mental Health Clinician Training.

My Approach

I believe that true wellness is sustainable — it’s not about restriction or quick fixes, but about understanding your body and giving it what it truly needs.
My focus is on empowering you with knowledge and practical strategies that fit your real life. Whether you’re struggling with fatigue, mood changes, or metabolic imbalance, I help you make sense of what’s going on in your body so you can restore balance, energy, and confidence.

Areas of Focus

  • Metabolic and hormonal balance
  • Gut and digestive health
  • Mental wellness and mood support
  • Trained clinician on Ketogenic Diets for Mental Health
  • Energy and blood sugar regulation
  • Sustainable lifestyle and nutrition change

Let’s Connect

If you’re ready to feel nourished, focused, and in control of your health – I’d love to support you on that journey

📞 647-482-8480

📧 Jennifer.taylor0108@gmail.com